by allybouchard | Feb 10, 2024 | Personal
Manifesting Magic: My Yule Journey of Intention and Reflection Most years, I set my intention with a word (this year is “celebration”), but this year was the first time I decided to participate in a Yule ritual as I look to expand my spiritual practice and...
by allybouchard | Oct 29, 2023 | Feminine Leadership, Motherhood and Parenting, Personal, Somatic Mental Health, Women's Health and Fitness
Matrescence: Navigating New Motherhood & Postpartum Health Have you heard the debate about which transition into motherhood is harder? Is it going from zero to one kid? One to two? Two to three? In my opinion, it’s always going from zero to one for one very...