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I teach women how to work with their physiology and feminine energy to overcome burnout so they can have more energy and time in their life without sacrificing success
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How I can Help
My Approach
I approach every client from a holistic viewpoint. Other programs offer one standard approach to solving the problem of its clients, but I know that you have many roles in life that need to be considered. I believe success is gained by working with body, mind & spirit.
Through coaching, we work together to develop an understanding of the root cause of your stressors and create a detailed vision of the person or “feminine leader” you want to embody.
I am here to make your life easier, so we go at a pace and implement strategies that will fit your life’s current priorities while simultaneously stretching you to grow past where you feel stuck.
Meanwhile, I will be teaching you how to use the tools of your feminine energy, unique physiology, and spiritual gifts to radically transform your life into what you most desire.
What I Can Help You With:
Stress, Anxiety & Depression
Tackle your mental health through Somatic Coaching and heal the mind by healing the body
Body Image, Health & Fitness
Understand feminine energetics and physiology to achieve your health goals and embrace your body’s natural beauty
Work/Life Balance
Feeling overwhelmed? Let’s help you find a plan to take charge of your schedule and have more energy for everything you love
Motherhood & Parenting
Define your version of feminine leadership to embrace & embody the parent you and your child deserve
Career Goals
Are you pushing against a wall to achieve what you want? I can help! Find success through tapping into desire, pleasure & ease
Human Design
Dive deeper into spirituality by understanding your unique energetic blueprint to help you better listen to your intuition
Coaching
Somatic Mental Health
Heal the mind by healing the body
Traditional talk therapy focuses on the thoughts you are having rather than how the body is reacting to your stress and triggers.
Somatic healing addresses the felt language of the body in order to regulate your nervous system and create true healing from within.
Feminine Leadership
Step out of your masculine and into your feminine so you can lead with pleasure & ease
Our society is structurally set up to support male biology & it’s burning us out!
Learn how to work with your unique physiology, understand feminine and masculine energetics, and find success through more pleasure & ease.
Human Design
Discover your energetic blueprint so you know how to show up in the world feeling more aligned
Human Design is the synthesis of several ancient practices including astrology, the chakra system, and the I Ching.
This modality of spiritual work gives you a comprehensive look into understanding how you naturally relate to the world based on your aura type as well as how you should be making decisions based on your unique intuition.
Individual Coaching Calls
Discovery Session
15 – 30 minutes to explore what it would be like to work with me. Use this time to ask me anything, get a jump start on some goals, or inquire about where the best place for you to start would be
Human Design Session
Deep dive into your Human Design chart. Receive a pre-recording, 90-minute session, and 1 week texting support for integration
Somatic Experiencing
Monthly 90-minute community call to experience a new somatic practice for reconnecting to your body and understanding your deeper needs
Events, Collaborations & Public Speaking
Let’s Connect!
I love collaborating with like-minded women in leadership.
If you have an idea, want to host me at your event space, or collaborate on a great service or product for mutual clients let’s chat!
Need More? Stay Connected –
Read My Blog
Personal stories, educational information and professional advice can all be found here!
Dive deeper into my personal & professional style and learn about other practitioners I follow and recommend
See my life in real time by following my stories and experience the opportunity for free readings when I’m feeling the pull