Ally Bouchard Coaching

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I help women in leadership embrace their power & feel fulfilled in work and home life

Once upon a time I was an Exercise Physiologist working in cardiac rehabs, doctor’s offices, and clinical fitness facilities. It was everything I wanted…until it wasn’t.

I had a deep passion for the human body and helping patients find inner power through healing. What I didn’t realize was how burnt out I was getting working in an industry that didn’t seem to value the stress and mental well-being of it’s providers.

The system was broken (and still is, as many of you know) and I felt completely out of integrity not living by the standards of health I was trying to teach my patients.

I noticed that a lot of my female clients were struggling with similar issues. They had achieved everything they had worked for but weren’t feeling whole. They were struggling with a lack of energy and mental exhaustion and the changes in nutrition and exercise being suggested to them weren’t driving the results they had hoped for.

It didn’t seem fair to me that in order to achieve greatness in our career, our health had to suffer. So, in an effort to improve my own health and fill a void for my patients, I started searching new ways to help women thrive in their bodies without sacrificing their achievements in work and home life.

That’s when I found my purpose…