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Learn How To Use the Cognitive Behavioral Therapy (CBT) Model to Understand How Your Thoughts and Emotions Influence Your Behaviors

Learn How To Use the Cognitive Behavioral Therapy (CBT) Model to Understand How Your Thoughts and Emotions Influence Your Behaviors

by allybouchard | Apr 12, 2023 | Somatic Mental Health

Learn How To Use the Cognitive Behavioral Therapy (CBT) Model to Understand How Your Thoughts and Emotions Influence Your Behaviors Understanding how your thoughts, emotions and actions (behaviors) influence and work with one another is a key component to your mental,...

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